Online Mental Health Counsellor in Lekki, Lagos, Nigeria: How to Book Support
Looking for an online mental health counsellor in Lekki? LightHouse Counselling Hub offers online sessions for Lekki residents with Dr. Olubunmi Adetiloye, PhD in Guidance and Counselling. Online counselling costs ₦20,000 per hour, with appointments subject to availability and suitability.
You can attend from a private space without travelling to a counselling venue. Whether you live or work in Lekki, an online appointment gives you an opportunity to discuss what is troubling you and consider your next steps with professional support.
Perhaps you are keeping up with work and family responsibilities while feeling increasingly overwhelmed. You may be grieving, struggling with worry or trying to understand a painful relationship.
You can make an enquiry even if you are unsure how to describe what is happening.
Booking link: Click here to book
Phone/WhatsApp: 08055507808
What is online mental health counselling?
Online counselling is a scheduled conversation with a counsellor through an agreed digital platform. It gives you time to explore your feelings, experiences and concerns, and discuss ways forward.
Counselling can support people facing difficult emotions, bereavement and relationship or workplace problems. It can take place online or in person. nhs.uk
An online appointment still requires attention, privacy and a suitable connection. It is dedicated time for a conversation, rather than something to fit around driving, work calls or other tasks.
Mental Health Counselling
Meet Dr. Olubunmi Adetiloye
Dr. Olubunmi Adetiloye holds a PhD in Guidance and Counselling and leads LightHouse Counselling Hub. Her areas of work include anxiety, trauma, grief, depression-related concerns, burnout, emotional overwhelm and relationship clarity.
When enquiring, you can ask about her experience with your concern, her approach and how progress would be reviewed. Assessment helps establish whether the service fits your needs or whether another professional should be involved.
| Service detail |
Information |
| Practitioner |
Dr. Olubunmi Adetiloye |
| Qualification |
PhD in Guidance and Counselling |
| Practice |
LightHouse Counselling Hub |
| Service for Lekki residents |
Online counselling |
| Fee |
₦20,000 per hour |
| Availability and platform |
Confirm when booking |
This article describes online support for Lekki residents, rather than a physical LightHouse office in Lekki.
When might you consider speaking with a counsellor?
You do not need to wait until you feel unable to cope. You might seek support because:
- Worry regularly interrupts your concentration or rest.
- You feel emotionally drained or persistently low.
- A loss is affecting your daily life.
- A distressing experience continues to trouble you.
- You struggle to express your needs or set boundaries.
- You want clarity about a relationship or life change.
These experiences do not establish a diagnosis. They can be reasons to discuss your needs with a professional.
For example, a business owner might enquire because work stress is spilling into family life. A professional might want help understanding why they feel overwhelmed despite keeping up with responsibilities. These are illustrative situations, not client stories.
Booking link: Click here to book
Phone/WhatsApp: 08055507808
Why choose online counselling if you live in Lekki?
Less travel to arrange
Online sessions remove the journey to an appointment. This may make attendance easier if travel time has previously stopped you from seeking support.
You will still need to protect the appointment time so you can participate without rushing or multitasking.
A choice of private setting
You can join from home or another suitable room. The key is whether you can speak freely without being overheard.
A shared home, open office or café may not offer enough privacy. Headphones help you hear the counsellor privately, but they do not stop others from hearing your voice.
Easier planning around your routine
A scheduled online appointment may be easier to arrange around work or caring responsibilities. Ask about actual appointment times rather than assuming evening or weekend availability.
If you travel, tell the practice where you will be attending from. Being outside Nigeria may require additional checks before a session can proceed.
What concerns can you bring to counselling?
Anxiety and persistent worry
You may want to explore repeated worries, situations that feel difficult to face or the effect anxiety is having on your daily life. Discussing these concerns can help clarify what support is appropriate.
Grief and loss
You may be grieving a death, a separation or another significant loss. You can seek support without having to meet someone else’s timetable for coping.
Trauma and distressing experiences
If an experience continues to affect your sense of safety or relationships, you can enquire about trauma-informed support. Ask how sensitive subjects will be approached and how the pace of sessions will be agreed.
Burnout and emotional overwhelm
You may feel that there is little room left for your own needs. Counselling can provide time to examine what you are carrying, your limits and the changes you want to consider.
Relationship clarity and boundaries
Individual counselling can give you space to explore your feelings, patterns and choices within a relationship. If you want to attend with a partner, ask separately about the availability of couples counselling.
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How to choose an online counsellor
Before booking, consider professional fit as well as convenience.
Ask about relevant qualifications, experience with your concern, confidentiality, record handling and fees. Find out how the counsellor approaches goals and how you can raise concerns if the sessions are not meeting your needs.
Useful questions include:
- “Do you work with the concern I want help with?”
- “What might our work together involve?”
- “How will we review whether the sessions are helping?”
- “What happens if I need a different level of care?”
Avoid choosing solely because someone promises a quick cure or a fixed outcome. You should be able to understand the proposed approach and participate in decisions about your care.
How much does online counselling cost?
Online counselling with Dr. Olubunmi Adetiloye costs ₦20,000 per hour.
Confirm the total charge, payment instructions and cancellation or rescheduling terms before paying. If continuing sessions are suggested, discuss their frequency and review points so you can plan your budget.
For an in-person alternative, LightHouse’s stated fee is ₦40,000 per hour. Ask about the available venue when enquiring.
Online mental health counsellor in Lekki
How to book an online counselling session
- Contact LightHouse. Use the booking link or contact details provided on this page.
- Briefly describe your concern. You do not need to disclose detailed sensitive information in the first message.
- Confirm suitability and a time. Ask whether the service fits your needs and check appointment availability.
- Complete the booking arrangements. Confirm payment, consent or intake requirements, and joining instructions.
- Prepare your space. Charge your device, test the connection and arrange privacy.
You can send:
Hello, I live in Lekki and would like to enquire about an online counselling session with Dr. Olubunmi Adetiloye. Please send the available dates, platform and booking details.
What should you expect in your first session?
Your first appointment is an opportunity to explain what brought you to counselling. You may discuss how long the concern has been present, its effect on daily life, support you have tried and what you hope will change.
You can bring notes or simply say, “I am not sure where to start.”
You do not have to describe every painful experience immediately. Ask how difficult subjects will be approached and how the pace will be agreed.
Questions about your safety and support network may form part of assessing your needs. Before proceeding, make sure you understand confidentiality and its limits.
Booking link: Click here to book
Phone/WhatsApp: 08055507808
Preparing for internet interruptions and privacy
Before the session, agree what to do if the connection drops. Check whether a backup contact method is available and how an interrupted appointment would be handled.
If you may be overheard or monitored at home, do not assume an online appointment is private enough. Discuss a safer setting or another format. Avoid using shared devices if doing so could expose sensitive information.
Frequently asked questions
Can I access online counselling from Lekki Phase 1 or elsewhere in Lekki?
Yes. You can enquire from anywhere in Lekki where you can access a suitable private space and connection. Availability and suitability must be confirmed.
Do I need a diagnosis before booking?
No diagnosis is required to make an enquiry. Explain what is troubling you and ask whether the service is suitable.
Is online counselling appropriate for everyone?
No. Some people prefer in-person care or need a different level of assessment and support. Discuss your needs during the booking and assessment process.
How many sessions will I need?
The number depends on your concerns, goals and progress. Agree an initial plan and review it with your counsellor.
Are sessions confidential?
Ask LightHouse to explain its confidentiality policy, information handling and exceptions. Privacy also depends on the space and device you use.
Can Dr. Olubunmi prescribe medication?
A PhD in Guidance and Counselling does not itself confer prescribing authority. Medication requires an appropriately qualified medical practitioner.
What if I need urgent support?
If you are in immediate danger or may harm yourself or someone else, seek urgent help from local emergency services or the nearest emergency department. Do not wait for a scheduled counselling appointment.
Book online counselling from Lekki
If you have been looking for an online mental health counsellor in Lekki, your next step can be a simple enquiry. Ask whether the service is suitable for your concern and what appointments are available.
Speak with LightHouse Counselling Hub about online counselling with Dr. Olubunmi Adetiloye. The fee is ₦20,000 per hour.
Booking link: Click here to book
Phone/WhatsApp: 08055507808
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